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 Kathy Smart is Ottawa's expert on healthy and happy living. Join her as she shares her top 10 tips that you can apply to your life today to achieve optimal health and happiness- because you deserve it!
Kathy Smart is the host, nutritionist and chef of the Rogers TV cooking and wellness show ‘Live The Smart Way.’
Kathy is a TV chef specializing in gluten free and vegetarian eating, the author of 4 cookbooks, a radio and TV personality and owner and founder of Live The Smart Way. As nutritionist, holistic chef, sports nutrition advisor and personal fitness trainer Kathy can be seen throughout Ottawa motivating and inspiring others to live their healthiest life.
With over 14 years experience in the health and fitness industries, she currently works as nutritional consultant and holistic chef for the Ottawa Carleton School Board, City of Ottawa, Sage Massage Therapy, Farm Boy and Designed Food Systems Inc.
Kathy can be seen on Rogers TV and CTV where she teaches, motivates and inspires others using healthy recipes and healthy living tips. She excels at menu specialization, recipe development and recipe modifications including gluten-free, wheat- free, dairy-free and vegetarian/ vegan options. Her planning considers special needs including age, disease, gender, and heredity. She has designed hundreds of personalized programs for clients with diabetes, arthritis, osteoporosis, heart disease celiac disease, thyroid disease and food allergies and food sensitivities. She has currently written and published ‘Live the Smart Way’- a gluten free cookbook that is available worldwide everywhere books are sold.
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